Maintaining good oral health is important for overall health and confidence, and plaque is a common problem. how to remove plaque from teeth turns to tartar when left alone; it’s formed by accumulated bacteria in your mouth. You may notice it as a hard yellowish layer, also called calculus, on your teeth. Removing plaque buildup on teeth usually requires a visit to your dentist; however you can remove it at yourself at home using natural remedies.
Here are some to help you about “How to remove plaque from teeth”.
This is the most well-known and often used tool for removing how to remove plaque from teeth. Simply pour a little baking soda into a small container, wet your toothbrush, put some baking soda on it and brush. You can mix a pinch of salt into the baking powder for more cleansing power. This removes tartar effectively for pennies.
You can even make your own mouthwash: You will need one-half cup baking soda, one cup water, 10 drops essential lemon oil, 4 teaspoons vegetable glycerin, and 1 teaspoon aloe vera gel. Mix all the ingredients and store in a bottle, use once or twice a day. This is also useful for teeth plaque.
Strawberries & Tomatoes
Strawberries and tomatoes have good quantities of vitamin C which is excellent for oral health. Rub these fruits directly onto your teeth and let sit for 5 minutes, this will soften any tartar build-up and plaque on teeth. Then rinse your mouth with baking soda mixed with warm water to remove plaque, leaving you clean pearly whites. You can also use other vitamin C rich foods like bell peppers, berries, lemons, papaya, oranges, and lime the same way.
Using food coloring is a great way to spot how to remove plaque from teeth. First dab a little petroleum jelly to your lips to prevent staining, take a couple drops of food coloring in a teaspoon of water and swish it around your mouth. Spit it out and rinse with clear water. Look for colored areas and remove them with your toothbrush. When performing regular brushing pay special attention to those areas of your mouth.
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Eating an ounce of an aged cheese, like Swiss or Cheddar, before meals helps neutralize the acids that affect plaque on teeth production. More aged, fragrant cheeses work best. Mothernature.com explains that a component in aged cheese acts as a buffering agent for teeth plaque. The Student Care Center at the University of Chicago suggests eating raw peanuts for the same effect, neutralizing acids in the mouth and re-mineralizing teeth.