Anshula Kapoor has always stood out for her refreshing honesty and down-to-earth charm. Known for her warm personality and body-positivity advocacy, the daughter of late Mona Shourie Kapoor and film producer Boney Kapoor never shies away from talking about real, relatable issues, even the ones that don’t sound “glamorous.”Recently, as the Kapoor family celebrated her engagement to longtime boyfriend Rohan Thakkar, Anshula gave fans something else to love: a glimpse into her personal hygiene routine. Her list of not-so-common but absolutely necessary hygiene habits is a reminder that self-care isn’t about luxury, it’s about comfort, health, and small daily rituals that make a big difference.Here are the 5 hygiene habits Anshula swears by simple, smart, and totally worth adding to any routine.
Anti-chafing gel
Wearing dresses or skirts can sometimes lead to the dreaded thigh burn, especially in humid weather. Anshula calls her anti-chafing gel a “lifesaver,” and it’s easy to see why. These gels create a protective barrier between the skin, preventing friction and redness. Unlike talc or powders, they’re long-lasting and don’t leave any residue. For anyone who’s struggled with discomfort during long days out, this small hack makes a world of difference, confidence in every step, no matter the outfit.
Two towels rule
This one’s a game-changer for anyone with sensitive or acne-prone skin. Anshula follows a two-towel rule, one towel exclusively for the face and another for the body. It sounds simple but is rarely practised. The logic is clear: facial skin is more delicate and can react badly to bacteria transferred from the body. Using separate towels reduces breakouts, irritation, and the spread of bacteria. It’s a tiny change with huge benefits for overall skin health.
Fresh-breath trifecta
Anshula’s oral care routine proves that a healthy smile takes more than just brushing. Her “fresh-breath trifecta” tongue cleaner, water flosser, and mouthwash keeps the mouth clean, gums healthy, and breath fresh throughout the day. While most people stop at brushing, she goes the extra mile. Tongue cleaners remove odour-causing bacteria, water flossers clean tight spaces, and mouthwash adds that final freshness. Together, they make oral hygiene feel more like a ritual than a chore.
Face razor
Anshula openly talks about using a face razor, but with a golden rule, always clean and replace it after every 3-4 uses. This ensures the tool stays hygienic and prevents tiny nicks from turning into breakouts. She normalises something many women still hesitate to discuss: facial hair grooming. Clean razors mean smoother skin, fewer bumps, and less chance of bacterial infections. It’s not about vanity; it’s about hygiene done right.
Anti-dandruff shampoo in rotation
Scalp care is just as important as skincare, and Anshula knows it. She keeps an anti-dandruff shampoo in her haircare rotation, not as a daily product but as a preventive step. Dermatologists often suggest rotating between regular and medicated shampoos to maintain scalp health and prevent dandruff flare-ups. This helps in balancing scalp oil, reducing itchiness, and keeping the hair fresh and clean.Disclaimer: This article is based on information personally shared by Anshula Kapoor on social media. The tips mentioned are part of her individual routine and may not suit everyone. It’s advisable to consult a dermatologist or healthcare professional before making any significant changes to personal hygiene practices.
